active recovery

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1
Active recovery shows favorable IGF-I and IGF binding protein responses following heavy resistance exercise compared to passive recovery.
Taipale, R S;Gagnon, S S;Ahtiainen, J P;Häkkinen, K;Kyröläinen, H;Nindl, B C;
2019 growth hormone & igf research : official journal o... DOI: S1096-6374(19)30042-... 232 views
2
effect of two types of active recovery on fatigue and climbing performance
;Pedro L. Valenzuela, Pedro de la Villa, Carmen Ferragut
2015 journal of the turkish chemical society section a:... 173 views

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exercise heavy resistance exercise igf-i system lower extremities passive recovery fatigue