heavy resistance exercise

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Active recovery shows favorable IGF-I and IGF binding protein responses following heavy resistance exercise compared to passive recovery.
Taipale, R S;Gagnon, S S;Ahtiainen, J P;Häkkinen, K;Kyröläinen, H;Nindl, B C;
2019 growth hormone & igf research : official journal o... DOI: S1096-6374(19)30042-... 232 views

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exercise active recovery igf-i system lower extremities passive recovery