volume de iogurte light e sensações subjetivas do apetite de homens eutróficos e com excesso de peso volume of light yogurt and subjective appetite sensations in normal-weight and overweight men

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ID: 161322
2006
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Abstract
OBJETIVO: Avaliar, independentemente de outras variáveis, o efeito do volume de iogurte light sobre os parâmetros de ingestão alimentar de homens saudáveis. MÉTODOS: Foi feita incorporação de ar ao iogurte por adição de um produto comercialmente disponível -Emustab® - (6g/300ml) com posterior homogeneização em liqüidificador semi-industrial. Utilizaram-se três volumes de iogurte: 300, 450 e 600ml. Trabalhou-se com 20 participantes saudáveis, sendo 10 eutróficos, com índice de massa corporal entre 19 e 24,9kg/m² e 10 com excesso de peso, índice de massa corporal >25kg/m². Cada um deles recebeu um volume de iogurte em três diferentes dias, pela manhã, em jejum de 12 horas. Uma escala de analogia visual foi utilizada, num período de 4 horas e 30 minutos após ingestão de cada volume do iogurte, para avaliar sensações subjetivas de saciedade, fome e desejo por alimentos específicos. RESULTADOS: Os volumes do iogurte light afetaram a saciedade dos dois grupos estudados, sendo que o maior volume exerceu melhor essa ação (p<0,01). O maior escore para fome foi observado após ingestão do volume de 300ml, seguido de 450 e 600ml (p<0,01). O desejo por alimentos doces, salgados, gordurosos e lanches não foi influenciado pelo tempo e volume do iogurte em ambos os grupos estudados. A ingestão energética subseqüente ao experimento não diferiu estatisticamente entre os dias do estudo e o dia sem iogurte (p<0,05). CONCLUSÃO: Os resultados deste estudo sugerem que o volume de iogurte light, independentemente de outras variáveis, pode afetar a fome e a saciedade.
OBJECTIVE: This study aimed to evaluate the effect of light yogurt volume on the food intake of healthy men regardless of other variables. METHODS: Air was added to the yogurt by mixing it with a commercially available product, Emustab®, (6g/300ml) and homogenized in a semi-industrial blender. Three volumes of yogurt were used: 300, 450 and 600ml. Twenty healthy volunteers participated in the study, 10 with normal weight, Body Mass Index from 19 to 24.9kg/m² and 10 with excess weight, Body Mass Index >25kg/m². Each one of them was given a yogurt volume in three different days in the morning, after a 12 hour fast. After the intake of each yogurt volume, a visual analog scale was used to assess the subjective sensations of satiety, hunger and desire for specific foods. RESULTS: Light yogurt volumes affected the satiety of both studied groups and the greater volume was more effective (p<0.01). The highest hunger score was obtained after the 300ml intake, followed by 450 and 600ml (p<0.01). The desire for sweet, salty and fatty foods and snacks was not influenced by time and yogurt volume in either studied group. Energy intake between the days which yogurt was consumed and yogurt was not consumed was not statistically different (p<0.05). CONCLUSION: The results of this study suggest that the volume of light yogurt, regardless of other factors, may influence appetite and satiety.
Reference Key
nobre2006revistavolume Use this key to autocite in the manuscript while using SciMatic Manuscript Manager or Thesis Manager
Authors ;Luciana Neri Nobre;Josefina Bressan;Paulo de Souza Costa Sobrinho;Neuza Maria Brunoro Costa;Valéria Paula Rodrigues Minin;Paulo Roberto Cecon
Journal statistics
Year 2006
DOI
10.1590/S1415-52732006000500007
URL
http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1415-52732006000500007
Keywords
eating hunger yogurt foods and food supply obesidade

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