Effects of Sleep Deprivation on Performance: A Meta-Analysis

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ID: 292042
1996
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Abstract
To quantitatively describe the effects of sleep loss, we used meta-analysis, a technique relatively new to the sleep research field, to mathematically summarize data from 19 original research studies. Results of our analysis of 143 study coefficients and a total sample size of 1,932 suggest that overall sleep deprivation strongly impairs human functioning. Moreover, we found that mood is more affected by sleep deprivation than either cognitive or motor performance and that partial sleep deprivation has a more profound effect on functioning than either long-term or short-term sleep deprivation. In general, these results indicate that the effects of sleep deprivation may be underestimated in some narrative reviews, particularly those concerning the effects of partial sleep deprivation.
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openalex_W1765940783 Use this key to autocite in the manuscript while using SciMatic Manuscript Manager or Thesis Manager
Authors June J. Pilcher, Allen I. Huffcutt
Journal Sleep & breathing = Schlaf & Atmung
Year 1996
DOI
10.1093/sleep/19.4.318
URL
https://academic.oup.com/sleep/article-pdf/19/4/318/13660411/sleep-19-4-318.pdf
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