o efeito da atividade física no aparelho locomotor do idoso the effect of physical training on locomotive apparatus in elderly people

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ID: 156940
2009
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Abstract
Alterações fisiológicas que ocorrem no aparellho locomotor devido ao envelhecimento como perda de massa muscular, perda do equilíbrio corporal, diminuição da massa óssea e osteoartrose causam limitações às atividade da vida diária do idoso, comprometendo sua qualidade de vida e o tornando mais frágil e dependente. Idosos que realizam atividade física periodicamente tem melhor independência funcional e melhor qualidade de vida do que aquele sedentário. Esse artigo aborda as principais alterações fisiológica do processo de envelhecimento e realiza uma revisão da literatura atual sobre os efeitos que o exercício físico causa no aparelho locomotor do idoso, especificando qual a melhor forma de prescrever atividade física nessa faixa etária.
Physiological changes taking place on the locomotive apparatus as a result of aging, such as muscular mass loss, body balance loss, reduced bone mass and osteoarthrosis cause limitations to the daily activities of elderly people, compromising their quality of life and making them weaker and dependent. Aged people who regularly practice physical activities have a higher level of functional independence and a better quality of life than the sedentary ones. This article addresses the key physiological changes with aging and provides a review of current literature about the effects of physical exercises on the locomotive apparatus of elderly individuals, specifying the best ways to prescribe physical exercises to this age group.
Reference Key
pedrinelli2009revistao Use this key to autocite in the manuscript while using SciMatic Manuscript Manager or Thesis Manager
Authors ;André Pedrinelli;Luiz Eugênio Garcez-Leme;Ricardo do Serro Azul Nobre
Journal scientific american
Year 2009
DOI
10.1590/S0102-36162009000200002
URL
http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0102-36162009000200002
Keywords
aging exercise health of the elderly envelhecimento

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