implementation of an evidence-based exercise program for older adults in south florida
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ID: 136505
2016
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Abstract
Introduction. This study aimed to examine how well an evidence-based physical activity program could be translated for wide scale dissemination and adoption to increase physical activity among community-dwelling older adults. Methods. Between October 2009 and December 2012, reach, fidelity, dosage, ease of implementation, and barriers to translation of EnhanceFitness (EF) were assessed. To assess effectiveness, a pretest-posttest design was used to measure increases in functional fitness (chair stands, arm curls, and the up-and-go test). Results. Fourteen community-based agencies offered 126 EF classes in 83 different locations and reached 4,490 older adults. Most participants were female (72%). Thirty-eight percent of participants did not complete the initial 16-week EF program. The 25% who received the recommended dose experienced an increase in upper and lower body strength and mobility. Further, participants reported high satisfaction with the program. Conclusion. EF was successfully implemented in a variety of settings throughout South Florida and reached a large number of older adults. However, challenges were encountered in ensuring that those who participated received a program dose that would lead to beneficial gains in functional fitness.
| Reference Key |
palmer2016journalimplementation
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| Authors | ;Richard C. Palmer;Anamica Batra;Chelsie Anderson;Timothy Page;Edgar Vieira;Laura Seff |
| Journal | Lancet (London, England) |
| Year | 2016 |
| DOI |
10.1155/2016/9630241
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