Effect of exercise on sleep quality and insomnia in middle-aged women: A systematic review and meta-analysis of randomized controlled trials

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ID: 119556
2017
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Abstract
In middle-aged women, programmed exercise improved sleep quality but had no significant effect on the severity of insomnia.
Reference Key
jÁ2017maturitaseffect Use this key to autocite in the manuscript while using SciMatic Manuscript Manager or Thesis Manager
Authors Rubio-Arias JÁ;Marín-Cascales E;Ramos-Campo DJ;Hernandez AV;Pérez-López FR;;
Journal maturitas
Year 2017
DOI
DOI not found
URL
http://www.ncbi.nlm.nih.gov/pubmed/28539176
Keywords
systematic review meta-analysis National Center for Biotechnology Information NCBI NLM MEDLINE review humans pubmed abstract nih national institutes of health national library of medicine female middle aged randomized controlled trials as topic sleep initiation and maintenance disorders / therapy* pmid:28539176 doi:10.1016/j.maturitas.2017.04.003 jacobo Á rubio-arias elena marín-cascales faustino r pérez-lópez exercise therapy*

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