closed-chain exercise

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Comparison of gluteus maximus muscle activity according to three different foot heights from the ground during bridge exercise.

Kim, Tae-Hyeong; Bae, Su-Yeon; Jeon, In-Cheol

2025 journal of back and musculoskeletal rehabilitation DOI: 10.1177/105381272513... 127 views

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biceps femoris bridge exercise foot heights gluteus maximus