Effect of different forms of physical activity on balance in older women.

Clicks: 333
ID: 87620
2020
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Abstract
The aim of this study was to analyze the effect of two types of physical activity, dance, and general exercises, on balance in older women. Study participants comprised two groups of women. The participants attended 45-min DMT ( = 20) or GRE sessions ( = 19) three times per week for 12 weeks. Before and after the training, the participants underwent the Postural Stability Test, the Limits of Stability Test, and the Fall Risk Test. Improvement of the balance was confirmed for only one test both for the dance group and the general exercises group.
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filarmierzwa2020effectjournal Use this key to autocite in the manuscript while using SciMatic Manuscript Manager or Thesis Manager
Authors Filar-Mierzwa, Katarzyna;Długosz-Boś, Małgorzata;Marchewka, Anna;Aleksander-Szymanowicz, Paulina;
Journal journal of women & aging
Year 2020
DOI
10.1080/08952841.2020.1718579
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Keywords
older adults dance fall risk general exercises postural stability

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