The effects of physical activity on sleep: a meta-analytic review

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2015
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Abstract
A significant body of research has investigated the effects of physical activity on sleep, yet this research has not been systematically aggregated in over a decade. As a result, the magnitude and moderators of these effects are unclear. This meta-analytical review examines the effects of acute and …
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Authors Kredlow MA;Capozzoli MC;Hearon BA;Calkins AW;Otto MW;;
Journal journal of behavioral medicine
Year 2015
DOI
DOI not found
URL
http://www.ncbi.nlm.nih.gov/pubmed/25596964
Keywords
meta-analysis National Center for Biotechnology Information NCBI NLM MEDLINE humans pubmed abstract nih national institutes of health national library of medicine adult female male adolescent aged middle aged young adult randomized controlled trials as topic 80 and over motor activity* pmid:25596964 doi:10.1007/s10865-015-9617-6 m alexandra kredlow michelle c capozzoli michael w otto exercise / psychology* sleep initiation and maintenance disorders / prevention & control* sleep initiation and maintenance disorders / psychology* sleep* sleep rem wakefulness

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